Yoga Breath

yoga&breath

I am
Kristine

My story

Yoga Alliance certified Yogateacher in Zurich

I am Kristine and my passion besides design and architecture is to teach yoga and to support people to have a more balanced everyday life. My place of birth is Latvia, a small country in North of Europe with big territories of woods, with beautiful lakes and meadows. People in Latvia are still very connected with nature and mythological traditions: e.g. celebrating summer solstice, building campfires, and relaxing in Latvian sauna. Whereas living in a dense city and working an office job can be very unnatural. Yoga&breath can help you to find a connection with your own nature staying in your home and trying out some videos on my website.

My yoga&breath

The breath is a very important tool in my yoga classes. Through the strong movements and creative Hatha, Vinyasa Yin Yoga flows I wish to offer everybody an opportunity to live the life with more ease and more happiness. Are you in?

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Yoga and breath are very powerful tools to bring balance and harmony to your body, mind, and emotions.