Yoga Breath

yoga&breath

Live Yoga Classes

Yoga Classes in Zurich – Your Ideal Setting, Your Personal Journey

Yoga and breath are very powerful tools to bring balance and harmony to your body, mind, and emotions.

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1:1

Embark on a personalized yoga journey with 1:1 sessions, diving deep into Hatha, Vinyasa, or Yin Yoga Flow. Tailored to your wishes, we’ll seamlessly weave together various breathing techniques and yoga postures to calm your mind and activate your body. Beyond physical movements, these sessions offer a holistic approach, promoting both mental serenity and physical well-being. Join me on this transformative path, where each session is crafted to meet your unique aspirations, bringing balance and harmony to your life.

Group

Embark on a collective yoga journey with our group sessions in Hatha, Vinyasa, or Yin Yoga Flow. Tailored to your preferences, we seamlessly integrate various breathing techniques and yoga postures to bring calmness to your mind and activate your body. These group classes combine communal energy with personalized attention, offering a harmonious space for growth, healing, and connection in the transformative realms of yoga.

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Corporate

Elevate your corporate wellness with specialised yoga sessions designed for the workplace. Whether it’s invigorating Hatha, dynamic Vinyasa, or calming Yin Yoga, my tailored group classes seamlessly integrate breathing techniques and postures to enhance mental clarity and physical vitality. Customised to fit corporate schedules, these sessions foster a sense of community, alleviate stress, and promote team cohesion. Immerse your workplace in the transformative benefits of yoga, creating an environment of improved productivity and reduced stress.